Showing posts with label tight booty. Show all posts
Showing posts with label tight booty. Show all posts

Monday, January 21, 2013

Turning Heads in 2013- Brazil Butt Lift Challenge!


Making Some Heads Turn in 2013-Brazil Butt Lift Challenge Group!!

WE ALL want a nice round booty, right?! Summer time will be here before we know it and 2013 is the year for us to get the body and booty we have always wanted! Whether you have too much junk in the trunk or you are as flat as a pancake, you can lift, shape and round out that behind so that you can be confident working that bikini on the beach! Brazil Butt Lift is the way! Give it 30 days and see how much your body will change!

You see this gorgeous lady below? She is Victoria's Secret model Alessandra Ambrosio... and guess how she keeps her booty looking like this? 



You Got It! Brazil Butt Lift!

You wanna know what I love about Brazil Butt Lift?? You can do this program in the privacy of your own home. I hated going to the gym because I felt like I looked like a hot mess. But really, there is no reason to throw your hopes, dreams, and goals out of the window just because you are afraid of the gym! 


 Look at these awesome results!





Want to join in this challenge to a beautiful bikini body and a booty that will turn heads?!
  • Order your copy of Brazil Butt Lift here.
  • Register on my site with me as your coach: http://bit.ly/11MQK4I. If you already have a Beachbody Coach, make sure you check with him or her about any challenges they may have.
  • You must have a Facebook account. Makes it so much easier to check in! Add me as a friend- facebook.com/jwana.saunders. Once you message me that you want in, I will send you information to join the group. You can also email me at massagemama@beachbodycoach.com for info.
  • We will keep each other accountable through secret group on Facebook.  No one can see that you are in the group or what you post, except for us in the group.  We will post daily check-ins about our workouts, how we’re doing with our eating, recipe ideas, questions, good days, bad days, any day, every day!  You must check in daily! There will also be some weekly challenges.
  • I want to see some before and after pics!! So we will take one pic the first day of the challenge, so we have something to look back at and be proud of in 30 days.
  • Along with working out, we are also going to work on making better, healthier food choices. We don't diet. Diets never work. Lol. Lets work on something we can maintain for the rest of our lives/
  • Schedule a time for your workout everyday. When you schedule ahead, you know when you’re going to workout so there’s no last minute struggle to fit it in– that’s how workouts get missed.
  • And last thing is  – HAVE FUN!  Brazil Butt Lift is a super fun workout, incorporating Brazilian dance, cardio, and sculpting moves, but is definitely not a joke when it comes to giving you results!
LETS RAISE OUR GLASSES AND OUR ASS-ETS TO THE NEW YEAR!!!WE WILL START ON FEBRUARY 11TH!! SEE YOU THERE!!

Monday, January 7, 2013

Uhh...I ripped my pants! Time for some BRAZIL BUTT LIFT

So today started like any other day... I worked out early and went to work (I work at a Chiropractors Office) at 8 am. As I sat down in my chair, and because I apparently can't sit down like a normal person, I put my right leg (well ankle/foot) under my butt. BIG MISTAKE. As soon as I got all the way down in the chair,
 RIIIIIIIIIPPPPPPPPPP!!!! 
I RIPPED MY FREAKIN PANTS!!!
I was absolutely MORTIFIED! I joked around with my co-workers about it and laughed hard about it. But deep inside, it wasn't a joke. This was/is serious. I mean it wasn't anywhere that was super noticeable, unless someone was just hanging out between my legs LOL. I tried to hide it the best I could for the rest of the day. I went to do a massage and while I was just sitting on my stool massaging my clients neck and shoulders, I happened to try to roll to the right a little and it ripped more. UGH!
 When I got home, I couldn't get this off of my mind. I thought back to before I had my daughter, when I was smaller, and someone told me I had "elephant legs". It didn't bother me then. I was/am known for my ghetto booty, the junk in my trunk, so I always just felt like I had legs to match the butt..I felt like I had to have the foundation to hold it all. They were big, but not huge. But I have had a child and gained quite a bit of weight and with my scrub pants ripping at work, it all hit me at once.  I mean I have already started my weight loss journey and promised myself that this was it and I was going to get healthy and fit, but now, ITS ON!!

I know I am going to work harder for this than I ever have.
I am going to do AND complete Brazil Butt Lift. 
I've been doing it here and there, but now its really gonna get some attention from me!
My legs and butt were always something I wanted to improve on, what better way to do that than by a workout where those areas are the main focus, while still getting full body results!

So tonight here I am, with a before pic and I want you to hold me accountable. 
In about 2 weeks, Ill post a progress pic. In 2 more weeks, Ill post another. I will probably do it for 8 weeks, even though it is just a 4 week program. I want to keep changing my booty and body, and still be known for this badonk-a-donk of mine, but it be 1000 times better:)

BTW-It kills me to put this pic out for the world to see but you won't be seeing this for long!!

Have you ever ripped your pants in public?! If it's a funny story, I want to hear it LOL
If this has never happened to you, BOOOOOOOOOOOOO !! :P